Retrospection sentimentale objective #64
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Reference: Sceptique/LifePex#64
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Pouvoir noter des sentiments forts (colère, angoisse, joie, etc.) quand ils arrivent, et ses conséquences de manière synthétique.
Cela pourrait permettre une retrospection plus honnête et une évaluation plus clair de son propre état psychologique.
Se baser sur des éléments empiriques
Exemple: